Summer couscous with crunchy vegetables on an induction hob. Here's a trick to identifying induction cookware.
Looking for a light, vegan, and quick recipe perfect for the summer months? Couscous with crunchy vegetables is the perfect solution for a fresh, healthy meal ready in under 15 minutes.
But if you cook on an induction hob , there's one important thing to know: not all pans are suitable. In this article, we'll explain how to recognize the induction pan symbol , so you can avoid mistakes and maximize the efficiency of your induction hob.
Why choose couscous with crunchy vegetables
This summer recipe is:
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💚 100% plant-based , also suitable for those following a vegan or vegetarian diet
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🕒 Quick to prepare , perfect for light lunches and dinners
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🥕 Rich in fiber and mineral salts , thanks to seasonal vegetables
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🔥 Excellent for induction cooking , if you use the right tools
How to recognize the symbol on induction cookware
One of the most frequently asked questions is:
How do I know if a pan is suitable for induction? Let's find out together.
The answer is simple: you have to look for the induction cookware symbol , which is a very clear icon.
It usually appears as a horizontal spiral (representing a magnetic coil) and is present:
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on the outside bottom of the pan
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on the product packaging
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in the technical sheet (if you buy online)
Practical test: the magnet trick
If you don't find the symbol, you can do a quick test.
Hold a magnet close to the bottom of the pan:
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✅ If it sticks, the pan is suitable for induction
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❌ If it doesn't stick, it's not compatible
Recipe: Summer Couscous with Crispy Vegetables
Ingredients for 2 people:
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150 g of wholemeal couscous
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1 courgette
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1 carrot
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½ red pepper
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½ red onion
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1 tablespoon extra virgin olive oil
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Fresh mint leaves
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Lemon juice to taste
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Whole sea salt
Procedure:
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Pour the couscous into a bowl and add lightly salted hot water (cover with a lid for 5 minutes).
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Cut all the vegetables into julienne strips.
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In an induction-safe pan (look for the symbol!), heat the oil and sauté the vegetables for a few minutes, keeping them crunchy.
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Fluff the couscous with a fork, add the vegetables, lemon juice, and mint.
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Mix well and serve warm or cold.
Final tip: Use the right tools for induction cooking
If you cook on induction hobs, choosing compatible pans with the spiral symbol allows you to:
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Reduce cooking times
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Avoid wasting energy
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Ensure even heat distribution
In summary
✅ Summer couscous with crunchy vegetables is a quick, healthy and perfect dish for summer
✅ To cook correctly on an induction hob, always check that the pans have the induction pan symbol
✅ Knowing how to read the symbols prevents you from making mistakes and helps you choose the best induction pans
Frequently asked questions about induction cookware and the couscous recipe
🔸 How to recognize the induction symbol on pans?
The induction symbol on cookware is a horizontal spiral or coil, often accompanied by the word "induction." It's located on the bottom of the pan or on the packaging. If you don't see it, the pan may not be induction-compatible.
🔸 What happens if I use a pan without the induction symbol?
If the pan doesn't have the induction cookware symbol and isn't magnetic, it simply won't work: the induction hob won't activate and won't heat up. It's important to use compatible pans for proper and efficient cooking.
🔸 Is there a trick to knowing if a pan is suitable for induction?
Yes! Hold a magnet close to the bottom of the pot:
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✅ If it sticks, the pan is induction compatible
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❌ If it doesn't stick, it's not suitable for induction
This method is especially useful if the symbol is not visible.