Sautéed prawns with lemon and parsley (serves 4)
Sautéed Shrimp with Lemon and Parsley – Portable Induction Cooking
(for 4 people)
Ingredients:
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400g of peeled prawns (fresh or thawed)
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2 cloves of garlic
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Juice of 1 organic lemon
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Chopped fresh parsley to taste
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Extra virgin olive oil
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Salt and pepper to taste
Procedure (on a portable induction hob):
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Set the power to 6/10
Pour 2 tablespoons of oil into a non-stick pan and heat it for 1 minute , then add the whole garlic cloves.
Let them brown lightly for 2 minutes , then remove them. -
Increase the power to 8/10
Add the shrimp and sauté for 3 minutes , turning once. They should turn pink and lightly golden. -
Add the lemon juice
Continue cooking for 1 minute at medium power (6/10), to evaporate the excess liquid. -
Turn off and complete
Season with salt and pepper, sprinkle with plenty of chopped fresh parsley and serve immediately.
Total cooking time on induction hob: approximately 7-8 minutes
Tip : Use a flat-bottomed, induction-compatible pan to ensure even cooking.